YMCA's Diabetes Prevention Program

Open Date:

Sat, Jul 08, 2017

Close Date:

Sun, Jul 08, 2018

 
Description:

The YMCA’s Diabetes Prevention Program is a one year lifestyle intervention program consisting of 16 weekly one-hour sessions, 4 bi-monthly sessions and 5 monthly sessions which provide group support and information on reducing and eliminating risks for type 2 diabetes. Learn how to make better food choices and incorporate physical activity into your daily schedule. The program goals are to reduce weight by 7% and increase physical activity to 150 minutes/week.

Join us Saturdays, starting July 8th, from 10:00-11:00 am at the YMCA of the Palm Beaches!

Contact Robin Nierman at rnierman@ymcaspbc.org or at 561-300-3227 for more information.

YMCA of the Palm Beaches 2085 S. Congress Ave West Palm Beach, FL

Location:

2085 S. Military Tr

West Palm Beach, FL

33406
Phone Number:
(561) 300-3227
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