Bayou City Outdoors and REI Present: Triathlon 101

Take the guesswork out of triathlon training and racing. Triathlon 101 will give you the basics and show you how to: design your own triathlon training calendar, choose the proper equipment, fueling tips, swimming and open water tips, transition tips, and how to taper your training when needed. Save yourself from trial-and-error experiences that discourage many from the sport. Be a smart triathlete from the start. Take the best course available for developing multi-sport athletes? Triathlon 101. Your speakers for the evening are a panel of BCO members with all levels of triathlon skills! Free for Members and Non-Members alike. RSVP 713-524-3567 or http://www.BayouCityOutdoors.com